Phan Van Duc has completed his rehabilitation at PVF

Ngày cập nhật25/05/2019

On 24/05/2019, Mr. Phan Van Duc player of SLNA finish his rehabilitation at PVF Medical Department.

During the time he spent in PVF, Duc made full body screening and based on this screening, we applied physio treatment to decrease his knee pain (massage, stretching, cryotherapy, physio machine).

Phan Van Duc 5 zing

Then we started a progressive strength program to purpose increase his injured leg muscles, improved his balance, and knee mobility.

At the same time, we started a progressive cardio-training program in order that he could return to training on the best conditions.

He is now ready to sprint, pass, shoot and train normally with the team without any problems.

However and because it was a serious injury we strongly advise the player to train at least for a period of 2 weeks before taking part of an offical game to restore specific football conditionning and avoid re-injury.

  • News, video : Thu Huong/PVF

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