18/01/2024 |
On 28/06/2019, Lai Duc Anh player of SLNA finish his rehabilitation at PVF Medical Department.
During the time he spent in PVF, Anh made full body screening and based on this screening, we applied physio treatment to decrease his knee pain (massage, stretching, coldtherapy, physio machine).
Then we started a progressive strength program to purpose increase his injured leg muscles, improved his balance, and knee mobility.
At the same time, we started a progressive cardio-training program in order that he could return to training on the best conditions.
He is now ready to sprint, pass, shoot and train normally with the team without any problems.
The player will need from 2 to 4 weeks of training with his team before be part of an offical game.
- News, video: Thu Huong/PVF
Tháng bảy 1, 2019 2:22 chiều