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30/06/2020On 17/06/2020, Mr. Pham Van Long of Hong Linh Ha Tinh FC finished his rehabilitation at PVF Medical Department.
This player followed a 1 year of rehabilitation program after an knee surgery for ACL re-injury. Physiotherapy techniques, antalgic techniques, strength and balance exercices, aerobic conditionning, injury prevention program, field sessions were part of this program. He completed all of the stages of the rehab without any serious problems.
During the time he spent in PVF, he started a rehabilitation protocol with us with the objective to restore strength, power and confidence in his right knee.
At the same time, we started a progressive cardio-training program in order that he could return to training on the best conditions. He is ready to sprint, pass and shoot.
He is now able to train fully with his team without restrictions.
We will give to the player a program of exercises that he can complete before or after the training with his team in order to continue, within the time, to restore all the abilities in his lower limbs and to reduce the re-injury risk.
We advise the player and his club to respect a period of 4 weeks of full training with his team before exposing him to an official game.
Please notice that because it’s a re-injury, the player really needs time to restore his previous level of performance before be able to play at the same level of performance than before his injury.
- PVF Physiotherapy Department