Vu Quang Nam from Ho Chi Minh City FC finished his rehabilitation at PVF

Ngày cập nhật 18/01/2024

On Saturday 13th of June, Mr. Vu Quang Nam of Ho Chi Minh City FC finished his rehabilitation at PVF Medical Department.

During the time he spent in PVF, He started a rehabilitation protocol with us with the objective to restore strength , power and confidence in his knee.

At the same time, we started a progressive cardio-training program in order that he could return to training on the best conditions. He is ready to sprint, pass and shoot.

He is now able to train fully with his team without restrictions. We will give to the player a program of exercises that he can complete before or after the training with his team in order to continue, within the time, to restore all the abilities in his lower limbs and to reduce the re-injury risk

We advise the player and his club to respect a period of 2 weeks of full training with his team before exposing him to an official game. Please notice that because of a long term injury, the player will need time to restore his previous level of performance.